The Journal

I remember sitting in my car crying and feeling overwhelmed almost every day because I felt like I couldn’t take it anymore. Crying was...

Although 2021 has arrived, the energy of 2020 remains. While we attempt to search for a sense of normalcy, it’s important to find ways to...

Mother Nature indeed has everything we need. For over 60,000 years, plant and herbal medicines have been used to improve health...